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Do you want to escape the hustle of the city? With these 11 stunning hikes within 2 hours of the Twin Cities 2025, jaw-dropping views, waterfalls, and nature trails are at your fingertips for a short drive. Lace up those hiking boots—Minnesota’s best outdoor adventures are calling.
Hiking Locations & Highlights
| Hiking Location | Drive (RT) | Trail Details & Difficulty | Big Feature | Best Season |
| Willow River State Park (WI) | ~2 hr 10 min | 3.8 mi loop, moderate hill (≈1200 ft gain) | Deep gorge, powerful falls | Spring–fall |
| Interstate State Park (WI) | ~1 hr 20 min | 1–3 mi easy loops | River potholes, gorge views | All year (best spring) |
| Ely’s Peak (Jay Cooke SP area) | ~1 hr 15 min | 5 mi moderate‑strenuous | Bluffs & parkway views | Summer–fall |
| Jay Cooke State Park (MN) | ~1 hr | Multiple moderate loops | Pine forests & river canyons | Fall foliage prime |
| Zumbro Bottoms Loop (MN) | ~1 hr 40 min | 4–5 mi easy‑moderate | Hardwood bottomland trails | Spring wildflowers |
| Whitewater State Park (MN) | ~1 hr 45 min | 6 mi moderate‑strenuous | Waterfalls & river bluffs | Fall color spectacular |
| Hidden Falls Regional Park (MN) | ~20 min | ~2 mi easy paths | Urban escape, river views | Summer evenings |
| Minnehaha Falls (MN) | ~15 min | ~1 mi paved, easy | Iconic waterfall | Year-round |
| Nicollet & Boom Island (MN) | ~10 min | 2–3 mi easy walking | City riverscape | All seasons |
| Afton State Park (MN) | ~40 min | 3.9 mi (528 ft gain) moderate | Bluff & river views | Fall foliage, spring |
| Nerstrand Big Woods State Park (MN) | ~1 hr | 3–5 mi moderate loops | Forest, wildflowers | Spring bloom |
11 Stunning Hikes Within 2 Hours of Twin Cities 2025
Willow River State Park (WI)
Trail overview
Drive about 2 hours from the Twin Cities to reach this Wisconsin gem. The park spans nearly 2,900 acres and features a sandstone gorge. On the 3.8-mile loop, you’ll conquer roughly 1,200 feet of elevation gain on rolling terrain. The highlight? Willow Falls is a dramatic cascade plunging into a gorge over 200 feet deep.
Why it’s special in 2025
Trail surfaces have improved, and park signage received a refresh. Early spring runoff still creates powerful cascades, while fall slathers the gorge in golds and rust.
Best time to go
Late spring through early fall.
Pro tip
Park at the falls lot and loop clockwise. Locals say the final climb is steep—with a waterfall payoff that’s worth it.
Interstate State Park (WI)
Trail overview
Just under 1 hour and 20 minutes’ drive. Loop easy trails through smooth pothole formations and over the Snake and St. Croix Rivers.
Why it’s special in 2025
The gorge’s ancient rock potholes continue to impress—especially after recent trail maintenance.
Best time to go
Spring, when river levels heighten the potholes’ drama.
Pro tip
Bring your camera. The optics from the overlooks are stunning.
Ely’s Peak (Jay Cooke State Park vicinity)
Trail overview
A bit over an hour from the city. A 5-mile moderate‑strenuous hike with bluff-top views overlooking the St. Louis River and distant forests.
Why it’s special in 2025
Trail repairs and updated signage now make navigation easier—a big plus on more rugged sections.
Best time to go
Summer to early fall.
Pro tip
Pack trekking poles. Some switchbacks are steep, and poles help steady your descent.
Jay Cooke State Park (MN)
Trail overview
Around 1 hour away. Choose from multiple moderate loops through dense pine forest, dramatic river canyons, and across iconic swinging bridges.
Why it’s special in 2025
Shoreline access and bridges have been restored after storm damage. Trail maps are updated to reflect improved access.
Best time to go
Peak fall for brilliant foliage.
Pro tip
Arrive early for the Swinging Bridge to avoid crowds and capture the morning light over the river.
Zumbro Bottoms Loop (MN)
Trail overview
About 1 hour and 40 minutes from Minneapolis. A peaceful 4–5 mile loop through hardwood bottomlands, often with wildlife sightings and rare spring flora.
Why it’s special in 2025
Conservation efforts have enhanced biodiversity in the area, especially during the bloom season.
Best time to go
Spring.
Pro tip
It’s buggy in early summer—bring DEET or picaridin-based repellents and wear lightweight long sleeves.
Whitewater State Park (MN)
Trail overview
A roughly 6-mile, moderately strenuous hike across river bluffs, limestone ridges, and waterfalls. Drive time is around 1 hour and 45 minutes.
Why it’s special in 2025
Upgraded boardwalks and erosion control ensure safer footing and longer-lasting trails.
Best time to go
Fall for fiery foliage. Spring also brings smaller cascades to life.
Pro tip
Use hiking boots with strong ankle support, as slopes are steep and rocks can be loose.
Hidden Falls Regional Park (MN)
Trail overview
Just 20 minutes from downtown, with 2 miles of flat, paved trails along the Mississippi River. Great for casual walkers.
Why it’s special in 2025
New native gardens, river access points, and updated signs have refreshed the urban experience.
Best time to go
Late spring through summer.
Pro tip
Try sunset strolls—perfect golden-hour photos and fewer crowds.
Minnehaha Falls (MN)
Trail overview
Located only 15 minutes from downtown. A short, scenic walk to Minneapolis’ most iconic urban waterfall. The main loop is paved and less than 1 mile.
Why it’s special in 2025
Updated lighting makes the falls magical even after dusk. Still stunning when frozen solid in winter.
Best time to go
All year. Spring melt, fall leaves, and winter freeze all transform the space.
Pro tip
Visit on weekdays or early mornings to avoid heavy foot traffic.
Nicollet & Boom Island (MN)
Trail overview
An easy stroll in the heart of the city. Walk 2–3 miles along flat, paved trails with fantastic city-meets-nature views.
Why it’s special in 2025
Expanded seating, a new kayak launch, and native plant restoration have made this a more serene spot for locals.
Best time to go
Spring and early summer.
Pro tip
Ideal for beginners or rest days—bring a hammock or picnic gear.
Afton State Park (MN)
Trail overview
Around 40 minutes from Minneapolis. The North River Loop is just under 4 miles and climbs about 528 feet. Expect sweeping views of river valleys and tallgrass prairies.
Why it’s special in 2025
Trailheads now feature QR-coded trail maps and interactive displays.
Best time to go
Fall foliage and cool spring days.
Pro tip
The terrain is exposed—bring sun protection or hike early morning.
Nerstrand Big Woods State Park (MN)
Trail overview
Just about 1 hour south. Choose loops from 3 to 5 miles winding through a big-woods ecosystem rich with spring ephemerals and a dense canopy.
Why it’s special in 2025
Spring flower diversity has increased, thanks to prairie edge conservation efforts.
Best time to go
Spring bloom season—usually April to early May.
Pro tip
Stay alert—deer and wild turkeys often appear on early morning walks.
Trail Highlights Snapshot
- Gorges & Waterfalls: Willow River, Whitewater, Interstate, Minnehaha
- River Bluff Views: Ely’s Peak, Afton State Park, Jay Cooke
- Bottomland Meadows & Wildflowers: Zumbro Bottoms, Nerstrand Big Woods
- Urban Nature Escapes: Hidden Falls, Nicollet & Boom Island, Minnehaha
Hiking Essentials & Safety Tips
Pack Smart:
- Water (minimum 1L), snacks, trail map, sunscreen, bug spray
- Lightweight backpack (20–30L range)
- Waterproof boots for any trail with stream crossings
- Headlamp for early or late starts
- Trekking poles for trails like Ely’s Peak or Whitewater
Safety First:
- Let someone know where you’re going
- Watch for ticks and poison ivy
- Keep pets leashed unless signs allow off-leash
- Leave No Trace—pack out what you pack in
FAQs
What permits or passes are needed?
Most Minnesota state parks require a vehicle permit. Day passes or annual options are available. Wisconsin parks have similar rules.
Are these hikes dog-friendly?
Most are. Hidden Falls, Minnehaha, and Afton welcome leashed dogs. Always check individual park guidelines.
What about winter hiking?
Minnehaha and Nicollet Island are best for snowy strolls. Afton and Whitewater require microspikes or snowshoes in winter.
Are any of these ADA-accessible?
Minnehaha and Nicollet Island have paved paths that are wheelchair accessible. Most others are not suitable due to the terrain.
Where can I get trail maps?
Visit each park’s visitor center or download maps from official state park websites. Trail apps like Gaia GPS and AllTrails also help.
Conclusion
11 Stunning Hikes Within 2 Hours of Twin Cities 2025 delivers real, practical, and up-to-date hiking details. Whether you’re chasing waterfalls, admiring fall foliage, or enjoying quick urban escapes, these hikes offer something for every skill level and season. You don’t have to go far to find your next trail adventure—just pack your gear and hit the path.
Travels skyways helps you plan your perfect journey with expert tips, destination guides, travel hacks, and budget advice. Whether it’s a quick getaway or a dream vacation, we’re here to guide your adventure from start to finish.
